Intentional social media to nourish the way you share your science

Morgan Gregg, MS discusses her role in the Family Nutrition Program of Virginia Cooperative Extension and intentional social media use.

"The way in which you choose to consume social media has the power to inspire and transform... but can also be detrimental.... Take a step back, analyze yourself, and be mindful about the ways you use social media." 

- Practices for nourishing your engagement with your feed. Focus on where you find inspiration versus exhaustion. 

- In terms of marketing materials or educational outreach: Meet people where they are and speak in jargon that applies to their lives.

- Don't ask, don't get: In terms of your roles and responsibilities at work.

- Remember social media is about connection, not the external/addictive likes.