What you are Creating Matters: Sacral Chakra Visualization, Mantra, and Meditation

The sacral chakra is associated with creativity, birthing ideas, sensuality, connection.

• Some of these terms can seem "not for me". Suggestions for rethinking the narrative- we're all creative beings.
• Create but let go of outcome—even if your lecture flops, ok. If your grant doesn’t get funded. Ok. You are still ok.
• I share a bit about my infertility journey as it relates to vibrational energy, reflection, and compassion for self and others.
• Jump to minute marker 9:55 if you want to get straight to the practice.