Higher Vibrations in Higher Education
Interviews, meditations, and musings to promote flourishing at work and in life, through the application, practice, and embodiment of yoga principles. We can, together, create higher vibrations in higher education (#HVHE). Dr. Samantha Harden is a 500+hour registered yoga teacher and associate professor of Human Nutrition, Foods, and Exercise at Virginia Tech. She brings you this work as part of her Extension outreach and expertise in Dissemination and Implementation Science. Follow on Instagram @sincerelysamma
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Episodes
Sunday Nov 13, 2022
Sunday Nov 13, 2022
An introduction to Higher Vibrations and Higher Education-- the premise, the journey, and the voice.
- It's hard to navigate academia alone: I've collected tools and practices, and would like to share them.
- I like talking to others, and want to share their stories + strategies, too.
- I want you to "like yourself back"- Jacey Duprie.
- Through balancing the 7 primary energy centers, called chakras in Sanskrit, we may be able to help us flourish in our lives.
- The aim is to create magic through our discourse, interchange, and practice.
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Higher Vibrations in Higher Education: a relational vibe. An introduction to the intra- and inter-personal work to collectively create a healthier space and place for the people within it and the people we serve. Out of the ivory tower and on to the mat.
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